Kyah
English
Kyah English is a former professional athlete turned dedicated Sports Nutritionist and Dietitian.
Kyah's passion lies in supporting women through their nutritional journeys. Her years in elite training exposed her not just to physical demands, but to the often overlooked nutritional and psychological challenges that accompany performance sport. This lived experience inspired Kyah to pursue formal study in nutrition and dietetics. Kyah translates this unique combination of athlete mindset and evidence‑based nutrition into accessible, meaningful advice, guiding athletes and everyday clients to build sustainable habits rooted in strength and clarity.
Kyah's mission is simple but powerful, helping clients to move beyond diet culture, embrace movement and nourishment as tools for thriving, and achieve more than they ever thought possible. Kyah has worked with an incredible suite of brands such as Activia Yoghurt, ELYTE Hydration, Kiehl's and Wicked Sister and is passionate about sharing nutrition backed research and brands with her loyal TikTok community.